We all know that we need to eat well and exercise to live healthy, happy, loooooong lives. But sometimes, we don’t know how or what that looks like, or we are missing that extra push that gets us to take what we know, and turn it into what we do.

A challenge group is that something extra. It is the single most influential factor in my personal transformation and what a lot of people need to take their goals, their lifestyle, their health to new places. It is a personal commitment to yourself to not give up this time, to open yourself up to learn new things and develop positive habits. Is also is support and community — because we’re all in this together! The friendships and connections you make inside a challenge group can lead to lifelong relationships, and the positivity and motivation you will get from your team is like no other. In short, it can change your life. It definitely changed mine!

To participate, you must not be working with any other Beachbody coaches. Don’t know what that means? That’s OK! Fill out the form below and let me know why you’re considering joining my next challenge.

While you are waiting for my response, you can register for a FREE account with me as your coach here. You can also browse challenge packs here. Make note of any that interest you or you want more information on so we can discuss when we follow up. Be proud of yourself for taking the first step and considering making health a priority in your life. You deserve it!

 

 

 

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